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Monday, January 19, 2009, 4:36 PM
Guiltily
Im feeling really very guilty now for being not able to go band practice for today.(For the 2nd time in the past 4 years.) Was having high fever for 3days alr. Instead of moving decreasing in the temperature, it went even higher. To the extent that the doctor say i was lucky to visit her earlier or else i might need to go to the hospital to check if there's brain damage. Sounds very exaggerating right? I know it is. Apologise to those whom i have caused trouble for them especially to the section. Its my fault for not taking good care of my heath. So the only remedy that i could save the situation before friday is to rest well. Henceforth i doubt i would be gg to sch tues and wed. Anyway i was very happy and pleased with my performance during PE. I broke my first record in my whole life by getting 12.05mins for 2.4km trail run in the field. FYI, i had always get bad results of it for my whole secondary school life. Anyway after i ran the 2.4 trail run jus now, i did not felt tired at all. I though i could still continue to run another 5 more rounds. If im not wrong, the reason tat i could still run is the way i breathe. Instead of breathing oxygen into my lungs, i follow the new method of breathing(when playing instruments). It really works ar. Im gonna to aim for 11mins for the actual 2.4km run. Another thing to work on is to get at least a pass for pull-up. Really disgraceful that i cant even manage to do one. |